HATHA-YOGA PROGRAM

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One-to-One tuitions:

It is stated in Yoga texts, that every yoga practice should be adapted to one's constitution, health, inner power, and psychic balance, in order to attune the mind to the peace and grace emanating from the higher self. The ancient practice of hatha yoga harmonises body, breath and mind using a series of postures or "asanas".

Shri T. Krishnamacharya taught that Yoga postures (asanas) and breathing techniques (pranayama) should be adapted to respect individual differences in age, physical and mental health, culture, religion, philosophy and occupation.

As Ayurveda is the science of life and longevity, Yoga is the science of liberation and spiritual upliftment, coming from the same source : the greater system of Vedic sciences passed on from the ancient seers, the Rishis of the Himalayas. In our school, every student practices accordingly to the determination of his own Prakruti (Ayurvedic constitution) to find balance and harmony wich is health of the body and peace of the mind. He receives a progressive program, including a sequence of asanas with specific breathing which are most suited to his individual needs:

WORKSHOPS & RESIDENTIAL:

This year Yoga workshop will be held in Luberon (South east of France). Workshops in Europe during summer 2002. English spoken.

STAGES:

Workshop 24 to 31 August 2002: "Yoga, Ayurveda & psycho-thérapy"

The master will teach a practical syntethesis of major today's yoga system coming from Krishnamacharya's lineage. He has approached great Yoga masters, living with some of them for extended years, and gives us a fresh and wholistic teaching that inligths our lives. Starting from one personnal constitution (Prakriti) the master gives diet and personnal schedule to improve one's health, stamina, energy and clear thinking. Every student is taken apart for private talk, receiving insight about his own deep psychological patterns. The practice will be oriented according to one's need and limitations in order to raise his own talents and potential, achieving efficiency in every field of life.

"Yoga is not just a fantastic fitness system as old as creation revealing body's secrets and psychic powers.
Yoga is a way of life, a religion and a practical philosophy to achieve peace and happiness trough spiritual enlightment and self realization".
Yogeshwar Anand




• program: This workshop has been scheduled to improve your self in order to reach higher mastering of your own practice, but also to complete your knowledge with approach of Ayurveda. It is suitable for experienced yogis but also raw beginners who are involved in personnal therapy. Some insight will be given in self-knowledge (swadyadya) at the light of Vedas and Yoga. Yogeshwar has a personnal experience of Shamanism trough the sacred fire coming from the Agora tradition. Whenever it's needed, the master is able to reach other invisible dimensions to heal subtil bodies that usual therapy can't reach. that's the blessing of penetrating the aura of a real yogi practicing traditionnal purificatory rituals to heal his surrounding without a single word.

  Come to open widely your ears and eyes. if you fill staisfied with your self and your knowledge, just stay home and save time and money. Humility is the true mark of a real disciple of Yoga. The posture shown above is about to humble the mind in order to reach deep inner silence of the soul.

• accomodation: in one of the most beautifull hotel in Luberon: CASTEL LUBERON Self service meal at will, vegetarian food advised, double room, brunch, lunch, 1/4 wine, swimming pool, tennis, squach, mini golf, vollery , garden of 3 hectares shadowed.

• Fee: around 500 euros.(meale and accomodation included)
  


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